Journey to Becoming You

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Meet The Therapist

Welcome

I am happy you stopped by, and I admire your desire to take the steps required to start making changes in your life.  I am Jenelle Hampson, MA Ed., a Licensed Clinical Professional Counselor serving the beautiful state of Idaho. Currently, I offer online counseling to Idaho residents.

My Expertise & Approach

I specialize in working with women navigating ADHD and women recovering from narcissistic or antagonistic relationships. Many of the women I support feel overwhelmed, stuck in cycles of people pleasing, perfectionism, anxiety, or self doubt, even though they appear capable on the outside. You may be juggling responsibilities, caring for others, and trying your best to hold everything together while quietly feeling exhausted or unsure of yourself.


My approach is empathetic, intentional, and action oriented. I believe our thoughts shape the stories we tell ourselves, and over time those stories can limit how we see the world and ourselves. Therapy provides the opportunity to rewrite those stories, reconnect with your core self, and move forward with clarity and confidence. My goal is to help you understand what has been keeping you stuck and develop practical tools that allow you to feel more in control of your life.


I am a Licensed Clinical Professional Counselor serving the state of Idaho and provide secure online counseling to women across Idaho. I am also a Certified Narcissistic Abuse Treatment Clinician, which allows me to offer specialized support for individuals recovering from emotionally harmful relationships. This training helps me guide clients through the confusion, self doubt, and emotional exhaustion that often follow narcissistic abuse while focusing on rebuilding confidence, strengthening boundaries, and restoring a sense of identity.


I specialize in working with women who are:

Women with ADHD
Women recovering from narcissistic or antagonistic relationships
Women struggling with people pleasing and perfectionism
Women navigating life transitions or identity shifts
Women rebuilding confidence after emotional or relational trauma


I also support clients experiencing anxiety, depression, infertility, and religious trauma.


For clients who would like to integrate faith into the counseling process, I offer Christian based counseling that combines Biblical principles with evidence based therapeutic approaches.

Book Your Free Consultation

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